How you feel and perform during the day depends a lot on how you start your day.
If you want to have a productive day you should ensure you give the day a great start.
Energize your body with the following steps:
Keep your Phone Aside
Don’t touch your phone to check messages and emails until you reach the office. Checking your phone as soon as you wake up and are half asleep is not a very good thing to do. Put it off unless it is absolutely important.
When you wake up you are surely groggy and you surely push yourself through the daily morning chores. Instead of doing all that, take at least three deep breaths and stretch a little to wake your body up.
Go Through your Goals
Once you wake up, inspire your mind by going through all your goals in life. Do this each morning. To make things easier, pin the list close by or place it on your bedside table. Take a look at it each day. Take some time to imagine accomplishment and the feeling that comes with it.
Drink Great Coffee
If you are like the millions of others who simply can’t start their day without coffee, make sure you make delicious coffee for yourself. Keep away from bland tasteless coffee.
Don’t Skip your Breakfast
Breakfast is the most important meal of the day and you should never skip it no matter how late you are. Prioritize breakfast instead of keeping it as another option. Also, make sure you eat healthy foods including fruits and vegetables. There should be no room for refined sugar.
A smile can brighten up your day and your team’s day as well. Enter your office on a cheer note as opposed to a grumpy note. However, don’t try to drag others to be cheerful like you. That is completely up to them. Just play your part well.
Start the Day with Something Important
Every morning at work you should do the most important tasks and leave the trivial ones for later because in the beginning you are more enthusiastic and energetic, which means that you can focus better.
Improve productivity by giving yourself a great start each day.
Grumpy and gloomy mornings will hamper your productivity throughout the day. That is why it is important to inspire your body and mind, and to fuel them so that you start is great. That will continue throughout the day and improve your productivity automatically.