Staying Ahead

Starting your Day Positively: Three Excellent Ways

It is extremely important to start the day right. It is important to beckon positive energy and be surrounded with it so that you make it through the day with a smile. At least you may have started your day badly and thus, you know how exactly it feels to start on a bad note. Bad doesn’t exactly mean bad news or something bad to actually happen to you. In the mornings, some things as small as a little tiredness can tick you off. If you are sleepy, you will turn cranky for the day. If you haven’t slept well, you will be completely unapproachable throughout the day. Worse, you won’t be able to concentrate on your work.

The first half an hour of each day is of the most importance. Try utilizing it to the fullest so as to improve and to move ahead with a smile across your face. Here are tips that will help you achieve just that:

Physical Needs

Answer the physical needs of your body when you wake up. Your body needs water, movement, and protein. If any of these is missing, it won’t function properly for the rest of the day. It is a very good idea to start off your day with a big glass of water. Sixteen ounces of water would be perfect but if you don’t have the habit of drinking water, you might find it tough in the start. Thus, you can start small and increase your uptake accordingly.

Get some exercise so that your body gets movement. Movement will clear you and help you focus better. It will also increase your energy. You don’t have to think about heavy workouts. Just ten minutes of stretching will do the trick for you!

NEVER skip your breakfast. Breakfast is the most important meal of the day. Include some protein in it for sure and eat a healthy meal. Even a protein shake is enough on your busy days.

Mental Needs

Along with awakening physically each morning you should open yourself mentally. Your mind needs to be focused right from the start. Otherwise you will be distracted throughout the day. Each day, make sure you pick one very important thing to do and focus on it. Make sure you complete that huge task without fail. Along with that you could get a few smaller tasks done too.

It all depends on your management. When you awaken, make sure you focus on the most important thing to do. Your mind will brace itself accordingly.

Spiritual Needs

Here comes the positivity. Here comes the optimism. Smile. Just one smile will make you feel better! The best way to smile is to be grateful. Remember one thing that you are grateful about. Show your gratitude. Be happy with where you stand in life today.

Simple enough? Make sure you wake up fit and fine mentally, spiritually, and physically each day from now onwards!

Entrepreneurial Learning

Waking up fresh and really ‘awake’ is a very big deal. Sadly, people tend to ignore it. Make sure you give your day a power start by being grateful for where you stand today, eating right, drinking lots of water, exercising, and focusing your thoughts on the most important task of the day.

Leave a Comment

Your email address will not be published.

You may also like

Growing a Business

Want Great Guidance ? Find yourself a Super Mentor

post-image

They are the gods of small businesses, those inspired individuals who have achieved the highest levels of success. They can be the shining beacons who light up the path of running your business with their vision, wisdom and wealth of resources and contacts. They are The Mentors.

If you are fired with the passion to take your business to great heights, the best thing to do is find yourself a super mentor. Here are some tips to help in your quest

Pinpoint your Need

Sit down and focus your thoughts on your business growth strategy. Which area of the business needs a lift. Is is staffing, is it the finances, is it the production, is it the your lack of customers or is it the business as a whole that needs a makeover. Once you’ve zoomed in on the sore spot, this is where you need…

Read More
Growing a Business

Dreaming Big? You can Move Mountains with these Business Productivty Tips

post-image

You may be full of admiration for some people who seem to manage themselves and their work so usefully and efficiently. They seem to fit in so much productive work into the same number of hours which everyone has.. Let’s look what makes them tick and take a few tips.

Learn to identify your most productive hours

Its true, most productive people know which time of the day they can be most creative and efficient. They identify and allot these hours for the best part of their work. This way they are able to give their 100% awareness to the job and business productivity.

Early to rise- A winning habit

Waking up early is a personal habit that has all the plusses on its side. You need not necessarily go to work that early. It’s a habit that gives you more time for personal care, like mediation, exercise, walking,…

Read More
Growing a Business

Leadership Qualities that can make you an Icon

post-image

You may have reached the leadership position through sheer dedication to performance and a do or die attitude . Now that you are at the top, your viewpoint needs to change. You have to now be a role model, one whom others will look up to and follow. Here are some tips that can shape your leadership and management skills

Be Competent: Employees will look up to a leader who has good industry knowledge and management skills. If you do not possess these skills you should surround yourself with knowledgeable people who can offer good counsel. Competence is a trait all employees will admire.

Be Trustworthy: No one will look up to a person they cannot trust. Your employees will want to rely on you and count on you. In difficult situations, leaders are expected to apprise their employees of the situations and find solutions on how to address…

Read More
Raising Money

Are You offering Your Services Using the Right Pricing Strategies?

post-image

In these times of fierce competition, business people , mostly those that offer services and belong to the service based industry, are finding it a challenge to implement the right pricing strategies. It is virtually a struggle to set the right business price that will retain and attract the customers, and not drive them away. Follow these tips, the crucial dos and don’t s and you may be in a much better position to offer your services at the best price.

Maintain your Business identity and Dignity

If you are offering a unique or special product or service, don’t underrate it just because you want to build a better relationship with the customer. This will just cheapen your offering as another run of the mill. If its something special you are offering the customer, then communicate this fact to the client and get the equation right with the most…

Read More
Raising Money

What is a Fair Wage? How Do you Assess Fair Wage?

post-image

How do you figure out a fair wage?

This is a very common question for startups and small businesses. They can’t seem to decide or understand how to set wages and manage reputations at a time. They are determined to pay well but they also have to think about encouraging their employees to stay with them for a long time. This is why there is a need to think strategically.

Listed below are a few expert tips to help you decide:

Don’t Focus Only on Money

Money should never be the main focus for you or for your employees. You should decide on the wages in such a way that your employees are tied to your business. When your business does well they should be able to taste that success and vice versa.

Also, think about additional perks such as exclusive benefits and time off. Many employees value this more than the overall…

Read More
Raising Money

Tips to Winning Hard Negotiations With Ease

post-image

While some negotiations are easy, others are quite hard to win. If you stumble you will lose.

Whether it is a potential client or an investor, negotiations can be very tough and frustrating. The problem is that the moment you let your frustration overwhelm you, you will lose the deal and you will give in to whatever is being offered to you. In order to avoid that, here are tips to overcome tough times and to win even the hard negotiations:

Research!

Know your opponent as well as possible. This is the rule no matter what you do. You should understand your opponent to the T. Who the person is, what his culture is, what he thinks, what he stands for, how is his network, etc. are the questions you should ask yourself and answer through research before meeting up for the negotiation. Understanding the opponent will give you a great advantage.

Walking…

Read More